In 100 g (Grams) of Millet flour there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Millet flour.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Millet flour

Millet flour is a type of Cereal Grains and Pasta. The most significant nutrients in Millet flour are listed below.

Water	8.67 g	8.67%
Energy (calorie)	382 kcal
Energy (joule)	1597 kJ
Protein	10.75 g	10.75%
Total lipid (fat)	4.25 g	4.25%
Ash	1.21 g	1.21%
Carbohydrate, by difference	75.12 g	75.12%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	1.66 g	1.66%
Sucrose	0.3 g	0.3%
Glucose (dextrose)	1.26 g	1.26%
Fructose	0 g
Lactose	0 g
Maltose	0.11 g	0.11%
Galactose	0 g
Starch	69.88 g	69.88%
Calcium, Ca	14 mg	0.01%
Iron, Fe	3.94 mg
Magnesium, Mg	119 mg	0.12%
Phosphorus, P	285 mg	0.28%

Nutrients in Millet flour